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Lately I have been trying to cook more healthy, like staying away from dairy, sugar and wheat. So tonight I made a pasta dinner that tasted excellent and is so very healthy. I always figured that the gluten free and dairy free food was expensive and not very flavor full, but with this recipe it was neither. Okay, since all ingredients were organic it is a little more pricy than non-organic food. But the few extra dollars spent was well worth it to me, when you know that you are eating healthy and the food used is good for your body. This pasta dish is also made without any oils or butter and is low-sodium. In other words very healthy for you, and might I say delicious! Here is the recipe:

 

INGREDIENTS

1 Onion
2 Garlic boats
32 oz diced tomatoes
1/2 Lbs Organic Turkey Meat
1 Tbsp paprika
1 Tbsp Garlic powder
1 Tbsp Onion Powder
1 Tbsp Pepper
1/4 Tbsp Salt
1 Tsp Chilli Powder
1/2 Tbsp Orgeano
1/2 Tbsp Basil
Squeeze of half a lemon
16 oz Brown Rice Pasta
1 Cup Water

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