The perfect treat on any day!

    Spring 2014 my husband and I decided to try the Paleo diet of various reasons, clean our bodies, trying to stay away from alcohol and mostly just because I was curious I dragged my husband into this as well:) I must say that I have never felt so comfortable in my own body, I did not loose any weight, neither was that my goal, but I slept better, had more energy, no sugar cravings and the food is delicious. So I want to share one of my Paleo Muffin recipes because it is delicious. So delicious my husband did not even notice that they were "healthy" muffins! So if you have a husband or kids that needs some sweets, this is an awesome recipe, and it will definitely stop that sweet craving we all get!

    Here it is!


    Makes 12 medium cupcakes
    1 Cup Almond Flour
    1 Count Pumpkin Pure (18 oz)
    1 Tbsp Coconut Oil, melted
    4 Eggs
    1/3 Cup Honey
    1/2 Tsp Baking Soda
    1/2 Tsp Baking Powder
    1/4 Cup Shredded Coconut
    1/4-1/2 Cup Coconut Milk

    1/4 Tsp Salt
    1/4 Tsp Cloves
    1/2 Tsp Pumkin Spice
    1/2 Tsp ground Nutmeg
    1 Tsp Cinnamon


    1. Mix together in a larger bowl all the dry ingredients; almond flour, baking soda, baking powder, shredded coconut and all the spices;salt,cloves,pumpkin spice, nutmeg,cinnamon. Blend every ingredient well.
    2. Then in another bowl whisk the eggs together before adding the pumpkin pure and melted coconut oil, you can use a hand mixer.
    3. Add everything in one big bowl and mix until its evenly combined. Through this process you can add some coconut milk, this depends on the consistency of your mix and if you need it.
    4. Pour batter into cupcake forms and bake in oven on 375 for 35-45 minutes. Check with a toothpick.







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